239-994-4110 Rich@coachrichg.com

Turn Failure into Success!

Every failure is an opportunity to learn. It can help you find ways to fix the problems and see things that you have not seen before. Whatever it is, try to identify the obstacles that are holding you back from achieving your goals. This is a cold comfort for many...
Voices in Your Head!

Voices in Your Head!

Watch on Instagram https://www.instagram.com/reel/CRjwsj3Ad12/ You Got to believe when those voices in your head start telling you, you can’t do something. That negativity has to be cancelled out and replaced with positivity. Don’t talk yourself out of...

Why Hate?

Why do you hate, you shouldn’t hate anything in this world Why do anything that you hate?  It’s a predisposition to thinking.   When you think too much, it stalls your momentum! You put yourself in your own prison! Don’t waste time on hate. Focus on...
CULTIVATING STABILITY

CULTIVATING STABILITY

Steps to success: We will discuss in detail. Help you formulate a plan and measure progress weekly. Make stability a top priority. Commit yourself to consistency. …Establish a routine. Go to bed and wake up at the same time every day. …Limit your alcohol...

Take the Signature Strength Test

Get to know your greatest strengths. I am so glad to have taken this test. I want to pass it along to you. I suggest anyone looking to work with me take this. It will help us move along so much quicker to clarifying and attaining your best possible results. Why take...
How to Forgive Yourself

How to Forgive Yourself

1. Focus on your emotions Give yourself permission to recognize and accept the feelings that have been triggered in you and welcome them. 2. Acknowledge the mistake out loud When you give a voice to the thoughts in your head and the emotions in your heart, you may...