How to Get Unstuck in Life

1. Show up and Be Willing to Do the Work.
2. Self-Reflection. …
3. Break a Sweat. …
4. Find a Purpose. …
5. Find a Passion. …
6. Nudge Yourself. …
7. Seek Different Experiences. …
8. Leave Behind the Things That Are Not Constructive for You.

If you have found yourself making these same excuses,

you can become more reflective by practicing a few simple steps.  

1. Identify some important questions. But don’t answer them yet. …
2. Select a reflection process that matches your preferences. …
3. Schedule time. …
4. Start small. …
5. Do it. …
6. Ask for help.

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