Four lessons about happiness

Happiness is not a continuous state of play or positivity. It does not rise in correlation to the rise of income, job status, likes, or followers.
Happiness doesn’t come from a single source. True high achievers harmonize between themselves and their most meaningful relationships, and between their work and their service to something beyond themselves.
Happiness is connecting and relating to others through your truth—your innermost voice—even when it goes against conventional wisdom and the status quo.
Happiness is not a goal; it’s an outcome. It emerges when we rise to face our deepest questions—with curiosity, commitment through action, and an openness to surprise and serendipity (over control or predictability).